• Compound workouts for backs, shoulder, arms & core
• Burn more fat and calories, tighten & tone muscles
• Effective to target the latissimus dorsi muscle
• Ideal for Pull-ups, Push-ups, Chin-ups, Crunches, etc.
• Use for strength training and upper back development

Convenient Strength Training:

• Workout your back, chest, arms & abs with one piece of equipment in the comfort of home.

Portable Gym:

• Turns any doorway into a personal gym.It can be used as a doorway pull up bar or turned over to perform situps, pushups, and dips, target multiple upper body & core muscles.

Hard Steel Material:

• The tie rod is made of heavy steel, and the exquisite powder coating can prevent rust and corrosion.
• Its sturdy materials and durable structure ensure its stability and durability, and make our exercise the best results.

Comfortable Grip:

• Six Non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises.
• Six cushioned foam grips help to prevent slipping and callus formation, giving you the ability to perform exercises from various angles.

Easy TO Use:

• Portable design easily fits on any standard doorway, and is simple to assemble and install.
• Pull up bar uses leverage to hold against the doorway so there are no screws and no damage to door.